I’ve lived the story I now help women walk through.

For over 25 years, I led teams, built businesses, and pushed through pressure— until my body, mind, and spirit said enough. Behind the success was hidden exhaustion, health challenges, and a pace I couldn’t sustain.

In that unraveling, God met me. He invited me to stop striving and surrender to His rhythm: grace, rest, obedience, and waiting.

Not a checklist. A complete reordering.

Before I became a coach, I was an Industrial Engineer and Law school graduate navigating high-stakes, male-dominated industries.

I also built and sold a successful wealth management practice.

Behind the scenes, I was burning out— struggling with chronic health issues, disconnection, and the pressure to keep it all together.

I learned that building a sustainable, fulfilling life isn’t about doing more (or less)— it’s about aligning with God’s unforced rhythm.

G.R.O.W. was born from my struggles balancing career, health, family, and faith.

I didn’t set out to create a framework. I was just trying to survive.

But in that stretch of striving and surrender, God led me through four anchors that changed everything: Grace. Rest. Obedience. Waiting.

Now, I help Christian women realign with God’s rhythm— so they can trade burnout for balance, and performance for purpose, in both their lives and their leadership.

You’ve been the strong one. The dependable one. The capable one.

But lately, it’s been harder to hold it all together.

Maybe you’ve started asking questions you used to brush past:

Is this really what God meant by “abundant life”?

Why am I doing all the right things and still feeling so off?

You’re not lazy. You’re not lost.

You’re just out of rhythm.

And once you learn to move with the pace of grace, everything begins to shift.

I didn’t just build G.R.O.W. — I lived it.

Whether you're navigating a career shift, facing burnout, or just sensing it's time for a new pace, this process helps you return to what God always intended: a life of peace, purpose, and presence.

Through the four step framework— grace, rest, obedience, and waiting— you’ll learn to lead from a place of trust, not tension.

What is GROW?

G.R.O.W. is the 4-part framework I teach to help high-capacity women slow down—so they can actually move forward.

It’s a Spirit-led process rooted in what I call the Genesis Rhythm—the pace God set in motion from the very beginning.

I’ve grown to say, “It’s a balanced, restorative path back to God’s original design."

G.R.O.W helps you step into alignment with God’s timing, God’s voice, and God’s way—because transformation comes through partnering with Him.

G | GRACE

We begin with grace. This isn’t just God’s unearned favor; it’s your permission to stop performing. When you receive grace, you’re free to rest, to hear from Him clearly, and to move at the pace of peace.

R | REST

Rest is more than a physical activity— it's learning to live in an unforced rhythm of grace. This is where we untangle striving, surrender the pressure to keep up, and begin moving in sync with God’s rhythm for the season you’re in.

O | OBEDIENCE

Obedience isn’t about fear or performance— it’s about trust.

Trust is only possible when you’re aligned with God’s original design of grace and rest.

When you hear His voice, this is where you step forward— even when it’s hard, even when it doesn’t make sense.

W | WAITING

Waiting is where the deep work happens. It’s not passive— it’s powerful.

In this step, we align our hearts with His timing and learn to trust that God is working behind the scenes, even when nothing feels visible yet.

How I Can Walk With You Through G.R.O.W.

Some women want space to reflect and apply what they’re learning on their own. For them, the on-demand course and digital workbook offer a solid place to start—at their own pace, in their own time.

Others feel ready for more—more clarity, more support, more depth. That’s where 1:1 coaching comes in. It’s not for everyone, and that’s okay. But if you’re in a season where you want someone to walk with you— to help you discern what’s really going on and move forward with intention— I’m here for that.

I also work with teams and leaders who want to shift their culture from burnout to sustainability. Whether it’s a staff environment or leadership circle, I bring the G.R.O.W. framework into the real world to help everyone move forward together.

And if you're gathering women in a room— whether for a night, a day, or a weekend retreat— I’d love to come alongside you. I speak, teach, and facilitate workshops that create space for God to move and for women to breathe again.